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Information Column

Complementary Therapies Revealed

News Column

Which Therapy?

There is such a proliferation of different therapies 'out there' now - so we're helping you to decide which is best for you!

Did you know...?

Many of the world's complementary therapies have been around for thousands of years. Not all therapies are suitable for all conditions though

Receiving the 'wrong' type of therapy - and unfortunately, even some therapist re not sure what they can treat effectively - can sometimes make your ailment worse, rather than better.

Some of the apparently new 'state of the art' therapiess, such as the 'tapping' meridian therapies are actually strongly related to ancient arts such as acupuncture.

The links in the centre panel of this page will help you to decide which will be the therapy most suited to you and your situation.

Choose carefully...

Not all therapies work the same and not all therapies are stuiable for all ills. In fact, there is not a single therapy that is 'cure all' so investigte carefully before you decide!

Acupuncture: One of the more ancient of therapies, Acupuncture is said to be able to provide help for a huge number of ailments.

Aromatherapy: The ancient art, or science, of using aromatic oils to heal and inspire lives on...

Ayurvedic Medicine: This ancient oriental medical system is totally holsitice, aiming to treat the entire body system.

The Alexander Technique: Named after its inventor, this therapy can be an amazing 'fix' for back pain.

Soution-Focussed Brief Therapy As the name suggests, this is a speedy therapy aimed at solving your problems.

CBT:Cognitive Behavioural Therapy is new, but not quite as new as many people might think.

Colonic Irrigation: Many people have preconceived ideas about this process and fear the worst...

Counselling: One of the oldest types of therapy for the mind, counselling remians effective for many situations.

Homeopathy: Nobody really knows how this works, only that it does...

Hypnotherapy: Not a cure all, by any means, but Hypnosis and Hypnotherapy can often produce startling results.

Psychotherapy: often thought of as being only for those who are a bit 'weird', Psychotherapy is an excellent therapy for most people.

Tapping Therapies: Tapping therapies such as EFT and TFT are based on a medical system that is thousad of years old

This is still a new page - more therapies will be listed here soon!

7 Ways and 7 Days was founded in August 2010

This is where new products will be announced as they become available!

The new 7 Ways and 7 Days to banish your anxiety! book will be available early in 2012

It will give you a step-by-step programme to deal with your anxiety from the the place where it starts - your subconscious.

In the meantime, visit our Help pages!

 

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